Tackling a 10-miler tomorrow

My first race since Ironman-Melbourne about a year ago at Folsom lake by the guys at TBF Racing. Been mostly doing 2-3 six mile runs the last month or so, with a regular dose of home-grown CROSSFIT workouts. Probably not really enough for real race prep, so while it’s theoretically a “race,” a more accurate definition might be “personal competition.”

Just need to get into the flow and enjoy the atmosphere. I’ll take anything under 90 minutes and won’t be surprised if I come in slower than that. Planning on a walking 30 seconds every 2-miles depending on the hills and how my heart rate goes.

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One response to “Tackling a 10-miler tomorrow

  1. Pingback: My escape from Folsom (Race Report) | Life without a day job

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